Trauma Counseling

Park City / Heber Trauma Therapy &  Trauma Counseling

Whether working with children, adolescents, or adults, my trauma therapy approach integrates approaches including cognitive behavioral therapy, an evidence based practice where we focus on resolving the effects of large and small trauma’s including loss, death, separation, abuse, and difficult life transitions. We work on affect regulation, relaxation techniques, sleep habits, parent-child involvement, and working to create enhanced future security.